A new baby is born, but so is a new parent. Both deserve care, support, and time to grow.
The postpartum period is often called the fourth trimester—a time of healing, adjustment, and learning. You were never meant to navigate it alone. My role is to provide practical support, education, and compassionate care as you settle into life with your new baby.
Emotional Wellness
Nonjudgmental listening and emotional support
Support during major life transitions
Partner and family adjustment support
Resource referrals when needed
Encouragement during challenging moments
Education & Resources
Evidence-based postpartum education
Infant development education
Safe sleep education
Community resource referrals
Parenting resource recommendations
Post-Partum Support your way.
Postpartum Doula Services-
$50 per hour
Newborn Care Support
Basic newborn care education
Diapering, swaddling, and soothing techniques
Infant sleep education and support
Feeding support and encouragement
Creating routines that work for your family
Helping parents build confidence in newborn care
Parent Recovery Support
Emotional support during the postpartum period
Encouragement and reassurance during adjustment to parenthood
Education on normal postpartum recovery
Assistance creating realistic recovery goals
Rest and self-care planning
Feeding Support
Breastfeeding support and encouragement
Bottle-feeding support
Pumping support and organization
Referral to lactation consultants when appropriate
Feeding education and troubleshooting
Household & Practical Support
Light meal preparation
Assistance organizing baby supplies
Light household tasks related to baby care
Creating postpartum recovery stations
Helping establish routines and systems
Labor Childcare Support
When labor begins, the last thing you should be worrying about is finding childcare.
Lost Coast Doula offers daytime and overnight labor childcare support for families who need a trusted caregiver for older children while they focus on welcoming their new baby.
Whether labor starts unexpectedly in the middle of the night or your planned induction arrives sooner than expected, I can provide childcare support so you can focus on your birth experience with greater peace of mind.
Services May Include:
Daytime childcare during labor and delivery
Overnight childcare support
Last-minute and on-call availability when possible
Maintaining your child's normal routines
Meals, snacks, and bedtime assistance
Age-appropriate activities and engagement
Updates and communication with parents during labor
Support during hospital stays and immediate postpartum recovery
Every family deserves to know their children are safe, cared for, and supported while they welcome a new baby.
Send a message below to inquire about availability and childcare support options.